Identify Lost
My loss of hearing left me feeling isolated and without a means of communication. My life changed; it wouldn’t be what I thought it would be.
EMDR Therapy
Light sequences help people heal
mentally from traumatic events.
Eye Movement Desensitization and Reprocessing
What is EMDR Therapy?
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Helps people heal from traumatic events
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Uses eye movement and lights
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This painting represents my experience with EMDR therapy
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It was a positive experience
The Eyes Of the Therapy
During in EDMR session.
what is happening?
My anxiety about it is getting worse and worse until the light bar move faster that’s how my anxiety gone, and disappear.
Dark Age
Melanchony
Shadow
The Identity Divided
Devastate
Anguish
The Reality of EMDR
Rational/Emotional Brain
EMDR with hand
The mind can heal itself much as the body can recover from physical trauma. In my visualization, I was riding on a white horse. I felt empowered and strong. I am in control.
Safe Place
Employing EMDR Therapy: Imagine a box. Put all negative thought inside the box. Find a place in your mind where you feel sage. Take deep breaths. Try to relax.
Deaf/Hearing Agreement
I made an agreement with myself to accept my new life and who I am now.